In 2001, Narayan Helen Liebenson, the founding teacher of Cambridge Insight Meditation Center wrote and illustrated a little book called “Life as Meditation.” In 2009, for a holiday gathering (talent show) I performed a song that I wrote based on some of the words in her book. I then recorded it and included it on my album, “Lima Beans.” This year, as part of the 40th anniversary of CIMC, I asked the wonderful artist and producer, Holiday Mathis, if she could use the illustrations and the text that Narayan drew by hand to make a video we could share. The song has such a lovely and important message and it brings me joy to be able to finally share it more widely in this adorable form. Hope you will enjoy it.
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